Emotional Well-Being Workshop Series - Mindfulness and EMDR for Self-Care
Each year, Counseling Services presents the Emotional Well-Being Workshop Series to bring in mental health professionals from both on- and off-campus to discuss a wide variety of topics related to having a healthy emotional life. Each workshop will be on a Wednesday from 12:00 - 12:55 in Avery Library, and free lunch will be provided on a first-come basis.
On March 6th, Daniel Doyle, MFT, LPCC will be talking about using strategies from mindfulness and EMDR (Eye Movement Desensitization and Reprocessing) for self-care. Come join us!