Coping with Procrastination workshop
In this fun and engaging workshop, you'll learn tools for coping with procrastination and work avoidance; learn practical, behavioral strategies for responding differently to old habits; respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."; and sign up for an optional text-based reminder system to keep the lessons from the workshop fresh.
Presenter: Lee H. Coleman, Ph.D., ABPP
Join us on Zoom at https://hipaa-caltech.zoom.us/j/94154907407