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Coping with Procrastination workshop

Friday, October 30, 2020
12:00pm to 1:00pm
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Online Event

In this fun and engaging workshop, you'll learn tools for coping with procrastination and work avoidance; learn practical, behavioral strategies for responding differently to old habits; respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."; and sign up for an optional text-based reminder system to keep the lessons from the workshop fresh.

Presenter: Lee H. Coleman, Ph.D., ABPP

Join us on Zoom at https://hipaa-caltech.zoom.us/j/94154907407

For more information, please contact Lee H. Coleman, Ph.D., ABPP by email at colemanl@caltech.edu or visit Wellness Services Workshops and Groups.