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Chair Yoga

Monday, August 5, 2019
12:15pm to 12:45pm
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Chair yoga is back!

Worklife@Caltech encourages you to join us this summer for Chair Yoga!

Classes are open to staff, postdocs, and professorial faculty.

Please sign-up here.

We will also be reserving space for walk-ins, but registration is encouraged to reserve your space and so we can contact you in the case that class is cancelled. Space is limited.

When: Mondays (6/24 to 8/5)
Time: 12:15pm to 12:45pm
Where: Annenberg 314

Chair Yoga can help you by:

  • Increasing circulation and flexibility,
  • Improving concentration and balance,
  • Easing pain and tension in the neck, shoulders, and lower back

We encourage you to wear comfortable clothes that will allow you to move.

For more information, please contact Staff Education by phone at 626-395-3204 or by email at staffeducation@caltech.edu or visit https://summerchairyoga.eventbrite.com.