Trauma-Informed Yoga
Facilitators from Peace Over Violence will use the healing power of meditation, mindfulness, and body movement to support people in recovery from traumas. This practice can help people reconnect with their bodies in ways that can promote self-acceptance, breath control, and physical well-being.
Register: https://forms.gle/yN2wpXWWwAy7wTdeA
For more information, please contact Pilar Montenegro by phone at (626) 395 - 4770 or by email at [email protected] or visit Register Here.
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