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Powerful Tools for Caregivers

Friday, January 14, 2022
10:00am to 11:30am
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  • Internal Event

This is a six-week series, 90 minutes each Friday morning through February 18.

This class is to help family caregivers take care of themselves while taking care of an older relative or friend.

You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, or in a nursing home across the country. This class will help with the following:

  • Help reduce stress Reduce Guilt, Anger, and Depression
  • Take Care of Yourself
  • Help to Relax
  • Make Tough Decisions
  • Set Goals and Problem-Solve
  • Build Communication Skills

To register please contact the Huntington Senior Care Network at (626) 397-8145

For more information, please contact Kristin Tachiki by phone at (626) 397-8145 or by email at [email protected].