POWER Vinyasa FLOW Yoga Class
Tuesday, January 24, 2012
7:30am to 8:30amAdd to Cal
"Researchers have studied how exercise affects things like improved memory, academic performance and executive function at work," Dr. John Ratey says. "The connection is POWERFUL."
Morning exercise supercharges mental circuits to beat stress, sharpen thinking, enhance memory, and much more.
Free POWER vinyasa flow yoga class. Every Tuesday and Thursday at 7:30am.
EMPOWER your body, your mind, your day.
For more information, please contact Anne Harsch by phone at x3250 or by email at [email protected] or visit http://breatheserenity.wordpress.com/.