Keeping Your Sanity When Current Events are Driving You Crazy
- Internal Event
The Caltech Staff and Faculty Consultation Center is pleased to announce a weekly learning and discussion space to support employees, postdocs, and faculty members through the many challenges facing all of us right now.
A focused topic will be presented each week, with time for group discussion built in. All sessions will take place on Zoom, and will be facilitated by one or more licensed mental health clinician from the SFCC.
Election-related stress, riding out the global pandemic, shifts and changes in the workforce, helping young students learn from home – all of these test our coping techniques. Resources for Resilience will offer avenues for skill-building, and a place to connect.
Thursdays at noon. Please RSVP to [email protected] for the Zoom link.