Government Shutdown Stress

Are you affected by Shutdown or Strike?

The federal government shutdown and LAUSD strike have affected large numbers of employees in the area, including a number here at Caltech. While physical and material needs are most pressing, there is also a substantial impact on the mental and emotional well-being of individuals and families. Please take advantage of this timely program, offered by the Staff and Faculty Consultation Center. Spouses and partners are welcome to attend.

Karla Hernandez, LCSW, and Karyn Maczka, LMFT will address:

• Learning new coping tools
• Seeking support
• Prioritizing self-care
• Mobilizing inner resources
• Cultivating resilience
• Managing stress