Getting Better Sleep workshop

This 1-hour workshop is perfect for people who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night.

Presenters: Grace Ho, OTD, OTR/L and Lee H. Coleman, Ph.D., ABPP

Zoom webinar: https://hipaa-caltech.zoom.us/j/87522613515

Or telephone: US: +1 669 900 9128, Webinar ID: 875 2261 3515

International numbers available: https://hipaa-caltech.zoom.us/u/kcKnZdraYT