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Getting Better Sleep workshop

Wednesday, April 14, 2021
12:00pm to 1:00pm
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Online Event

This 1-hour workshop is perfect for people who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night.

Presenters: Grace Ho, OTD, OTR/L and Lee H. Coleman, Ph.D., ABPP

Zoom webinar: https://hipaa-caltech.zoom.us/j/87522613515

Or telephone: US: +1 669 900 9128, Webinar ID: 875 2261 3515

International numbers available: https://hipaa-caltech.zoom.us/u/kcKnZdraYT

For more information, please contact Lee H. Coleman, Ph.D., ABPP by email at [email protected] or visit Student Wellness Workshops and Groups.