Getting Better Sleep workshop
Online Event
This 1-hour workshop is perfect for people who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night.
Presenter: Lee H. Coleman, Ph.D., ABPP
Join us via Zoom at https://hipaa-caltech.zoom.us/j/98606613273
For more information, please contact Lee H. Coleman, Ph.D., ABPP by email at [email protected] or visit Student Wellness Workshops and Groups.