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Getting Better Sleep Workshop

Wednesday, January 18, 2023
12:00pm to 1:00pm
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This 1-hour workshop is perfect for people who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night. Come join us from noon - 12:50. Free lunch provided on a first-come basis! Hosted by Grace Wong, OTD, OTR/L, and Lee H. Coleman, Ph.D., ABPP

For more information, please contact Lee Coleman by phone at (626) 395-8331 or visit