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Coping with Procrastination workshop for students

Wednesday, January 25, 2023
12:00pm to 1:00pm
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Counseling Services is offering a lunchtime workshop on Wednesday that's focused on coping with procrastination:

* Learn tools for coping with procrastination and work avoidance;
* Learn practical, behavioral strategies for responding differently to old habits; and
* Respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."

Free lunch will be served on a first-come basis!  Come join us in the Hameetman Center Conference Room (2nd floor) from 12:00 - 12:50.

Hosted by Lee Coleman, Ph.D., Director of Counseling Services

For more information, please contact Lee Coleman by phone at (626) 395-8331 or visit http://wellness.caltech.edu/resources/workshops-and-groups.