Coping with Procrastination and Work Avoidance
Friday, April 19, 2019
4:00pm to 5:00pmAdd to Cal
Counseling Services is pleased to offer a workshop on coping with procrastination and work avoidance. It's open to all graduate and undergraduate students - come join us! No signup is necessary - just show up. We'll meet in 326 Sherman Fairchild Library from 4:00 - 5:00. If you can't make it to this session, the workshop will repeat on Friday, May 10th in the same location.
* Learn tools for coping with procrastination and work avoidance;
* Learn practical, behavioral strategies for responding differently to old habits;
* Respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."; and
* Sign up for an optional text-based reminder system to keep the lessons from the workshop fresh.
For more information, please visit http://counseling.caltech.edu.