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Coping with Procrastination and Work Avoidance

Friday, February 15, 2019
4:00pm to 5:00pm
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Counseling Services is pleased to offer a workshop on coping with procrastination and work avoidance.  It's open to all graduate and undergraduate students - come join us!  No signup is necessary - just show up.  We'll meet in Avery Library from 4:00 - 5:00. 

* Learn tools for coping with procrastination and work avoidance;
* Learn practical, behavioral strategies for responding differently to old habits;
* Respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."; and
* Sign up for an optional text-based reminder system to keep the lessons from the workshop fresh.

For more information, please visit http://counseling.caltech.edu.