Caltech Employees: Meditation and Reducing Stress Workshop

April is Stress Awareness Month. Relax & recharge by joining Maia Akiva for a 30 minute guided meditation session. Maia will also talk about ways to reduce stress such as stretching and breathing exercises.

Offered to all Caltech employees by Worklife.

Via Zoom, link below.

https://us02web.zoom.us/j/82067310361?pwd=cUhQZnpVY2l3VFpTMW1NR1QxVWVYdz09