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Worklife Wellness Break - Chair Yoga

Thursday, April 16, 2020
2:00pm to 2:15pm
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Online Event

Join instructor Pili Bailey, a certified and experienced Yoga teacher and the owner and creator of Essential Yoga Space, for a quick 15-minute chair yoga session. Chair yoga can help increase your strength and flexibility, improve pain management skills, and reduce stress. Be sure to have a water bottle on hand as necessary.

Date: Monday, April 13–April 17, 2020

Time: 2:00PM–2:15PM
Location: Online (Zoom)

Join Zoom Meeting
https://zoom.us/j/762165100?pwd=YmdkeFMraWwxNnlhUFcrRU5qSmlXQT09

Meeting ID: 762 165 100
Password: 099923
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Meeting ID: 762 165 100
Find your local number: https://zoom.us/u/adrMh9JgEV

For more information, please contact Staff Education by email at staffeducation@caltech.edu.