Calming Yourself Down Quickly
Online Event
When we get overwhelmed, it's easy to get caught up in the moment and forget some of the things that can help you feel calmer. In this fun and engaging workshop, we'll cover some strategies that you can practice, remember, and use when you need them most. Come join us!
Presenter: Denise Lin, LCSW
Join us on Zoom at https://hipaa-caltech.zoom.us/j/93404149088
For more information, please contact Lee H. Coleman, Ph.D., ABPP by email at [email protected] or visit Wellness Services Workshops and Groups.