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November 09, 2022

Thursday 12/1, 7-8pm Braun Athletic Center

ButiYoga incorporates spiral structure technique used to activate our deep core muscles paired with intentional shaking & vibration to release and be free. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL–IN-ONE workout that helps your BODY & SOUL.

Join us on Thursday December 1 at 7pm for this introductory workout that incorporates dynamic yoga asana with music driven movement. To register go to rec.caltech.edu and click on recreation programs or email Heather [email protected] Class is free & open to everyone!