Emotional Well-Being Workshop for Students: Introduction to Mindfulness
On May 16th at noon, Dr. Lee Coleman from Counseling Services will talk about an introduction to mindful awareness. Whether you're a total beginner or an experienced practitioner, come join us for this fun and engaging workshop on staying engaged with the present moment. This workshop is part of the counseling center's Emotional Well-Being Workshop Series, and is open to all graduate and undergraduate students. Free lunch is provided on a first-come, first-served basis. Come join us!