The Chair Yoga classes are now at Gates-Thomas 115!
Worklife@Caltech is extending the Chair Yoga classes for 9 more weeks! Classes are open to staff, postdocs, and professorial faculty. Space is limited.
Due to the growing numbers of attendees the classes will be offered in a new classroom that can accommodate more people. From April 2nd till June 4th the classes will take place at Gates-Thomas 115.
The class will still run from 12:15 pm to 12:45 pm. Please remember to be punctual as classes start on time. We advise you to sign up to all classes you intend to attend.
Sign up using the link below:
Please wear comfortable clothes that will allow you to move.
Chair Yoga can help you by-
• Increasing circulation and flexibility,
• Improving concentration and balance,
• Easing pain and tension in the neck, shoulders, and lower back